![]() ![]() If you have lower digestive problems, such as indigestion or IBS, and are interested in trying peppermint as an alternative therapy, talk to your doctor about adding peppermint to your treatment plan. ![]() “Sugar can get fermented by the bacteria in our small bowel, which in turn can produce gas, bloating, constipation, and diarrhea.” “One thing to remember is that peppermint candies have a high sugar content,” says Charabaty. In fact, the sugar content might cause the opposite result. Peppermint hard candy, on the other hand, does not have the same effect. “Chewing any type of gum stimulates the secretion of gastric juices, which can help with the digestion of food and relieve the sensation of fullness and bloating after a meal,” explains Charabaty. It may not have the direct impact of a peppermint capsule, but it still might be worth a try. “Studies that showed benefit in improving IBS symptoms used two tablets of enteric-coated peppermint oil twice a day for at least four weeks,” she says.Īnother option is peppermint gum. Charabaty says the clinical evidence is pretty clear that coated capsules –available at health food stores, grocery stores, and online – are the way to go. “The enteric-coated form of peppermint oil bypasses the stomach and is released in the small bowel,” she says, “so the enteric-coated form should not affect the gastroesophageal sphincter.” Dr. If you have indigestion, irritable bowel syndrome, or pain lower in your gut, then you may want to try peppermint.Īline Charabaty, MD, director of the Center of Inflammatory Bowel Disease at Georgetown University Hospital in Washington, D.C., recommends using coated capsules of peppermint oil. Now, chemists have developed self-assembling capsules that can smuggle a payload of peppermint oil and cinnamaldehyde through a biofilm to wipe out the bacteria inside (ACS Nano 2015, DOI: 10.1021. If you have heartburn or GERD, it’s probably best to steer clear of mint-flavored products to avoid the irritation that can come along with it. This can cause stomach acid to pour back into the esophagus and make heartburn or GERD worse. According to the University of Maryland Medical Center, peppermint can actually relax the sphincter muscle which closes off the stomach from the esophagus. When it comes to digestive pain higher up in the digestive tract, such as heartburn due to GERD, peppermint might not be such a good idea. Since then, multiple studies have confirmed peppermint oil to be a beneficial treatment for IBS. This channel, called TRPM8, may reduce the pain linked to eating some spicy foods like mustard or chili, according to researchers. The compounds in peppermint actually activate an anti-pain channel in the colon. With any peppermint oil capsule, it is essential that it dissolves in your small intestine and. However, while the minty treat can help some digestive conditions, like indigestion and gas, it may hurt others, such as heartburn due to gastroesophogeal reflux disease (GERD).Ī study from 2011 published in Pain showed why peppermint might help people with irritable bowel syndrome, or IBS. Peppermint Oil with Asafoetida utilizes all the potential of steam-distilled Organic Peppermint Oil, and scales it up another notch with the addition of Organic Asafoetida Extract, directly from India in its purest form without any harsh processing. It allows continued monitoring of the benefit/risk balance of the medicinal product.If you have an upset stomach, your first instinct may be to suck on a peppermint candy or brew a soothing cup of peppermint tea. Reporting suspected adverse reactions after authorisation of the medicinal product is important. If other adverse reactions not mentioned above occur, a doctor or a pharmacist should be consulted. Inflammation of the glans of the penis, erythematous skin rash Heartburn, perianal burning, nausea and vomiting, abnormal smell of feces (odour of menthol) Date of first authorisation/renewal of the authorisationĪllergic reaction to menthol with anaphylactic shock 6.6 Special precautions for disposal and other handling.4.7 Effects on ability to drive and use machines.4.5 Interaction with other medicinal products and other forms of interaction.4.4 Special warnings and precautions for use.4.2 Posology and method of administration.Show table of contents Hide table of contents
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